{"id":104,"date":"2014-03-19T12:39:00","date_gmt":"2014-03-19T10:39:00","guid":{"rendered":""},"modified":"2014-03-19T12:39:00","modified_gmt":"2014-03-19T10:39:00","slug":"%d1%88%d0%b0%d0%bf%d0%ba%d0%b0-%d1%87%d1%83%d0%bb%d0%be%d0%ba-%d0%bc%d0%b0%d0%bb%d1%8c%d1%87%d0%b8%d0%ba%d1%83","status":"publish","type":"post","link":"https:\/\/whitetesh.com\/ru\/%d1%88%d0%b0%d0%bf%d0%be%d1%87%d0%ba%d0%b8\/%d0%bc%d1%83%d0%b6%d1%87%d0%b8%d0%bd%d0%b0%d0%bc-%d0%b8-%d0%bc%d0%b0%d0%bb%d1%8c%d1%87%d0%b8%d0%ba%d0%b0%d0%bc\/%d1%88%d0%b0%d0%bf%d0%ba%d0%b0-%d1%87%d1%83%d0%bb%d0%be%d0%ba-%d0%bc%d0%b0%d0%bb%d1%8c%d1%87%d0%b8%d0%ba%d1%83\/","title":{"rendered":"\u0428\u0430\u043f\u043a\u0430-\u0447\u0443\u043b\u043e\u043a \u043c\u0430\u043b\u044c\u0447\u0438\u043a\u0443"},"content":{"rendered":"

<\/p>\n

 <\/p>\n

 <\/p>\n

\u041a\u0440\u044e\u0447\u043e\u043a \u2116 4<\/p>\n

\u041d\u0438\u0442\u043a\u0438 \u043a\u0440\u0430\u0441\u043d\u043e\u0433\u043e, \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u043e\u0433\u043e \u0438 \u0431\u0435\u0436\u0435\u0432\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430 \u043f\u043e 50-70 \u0433\u0440\u0430\u043c\u043c.<\/p>\n

 <\/p>\n

\u0428\u0430\u043f\u043e\u0447\u043a\u0443 \u0432\u044f\u0436\u0435\u043c \u043f\u043e \u043a\u0440\u0443\u0433\u0443 \u043f\u043e \u0441\u0445\u0435\u043c\u0435 \u0421\u0411\u041d.\"\u0441\u0445\u0435\u043c\u0430<\/p>\n

\u0427\u0435\u0440\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0446\u0432\u0435\u0442\u043e\u0432:<\/p>\n

1-3 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439<\/p>\n

4 \u0440\u044f\u0434 \u2014 \u043a\u0440\u0430\u0441\u043d\u044b\u0439<\/p>\n

5-7 \u0440\u044f\u0434 \u2014 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439<\/p>\n

8-9 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439<\/p>\n

10-11 \u0440\u044f\u0434 \u2014 \u043a\u0440\u0430\u0441\u043d\u044b\u0439<\/p>\n

12 \u0440\u044f\u0434 \u2014 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439<\/p>\n

13 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439 (\u0432 \u044d\u0442\u043e\u043c \u0440\u044f\u0434\u0443 \u043f\u0440\u0438\u0431\u0430\u0432\u043e\u043a \u043d\u0435 \u0434\u0435\u043b\u0430\u0435\u043c)<\/p>\n

14-16 \u0440\u044f\u0434 \u2014 \u043a\u0440\u0430\u0441\u043d\u044b\u0439 (1 \u0440\u044f\u0434 \u0432\u044f\u0436\u0435\u043c \u0441 \u043f\u0440\u0438\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435\u043c (\u0447\u0435\u0440\u0435\u0437 11 \u0421\u0411\u041d), 1 \u0431\u0435\u0437 \u0438 \u0435\u0449\u0435 1 \u0440\u044f\u0434 \u0441 \u043f\u0440\u0438\u0431\u0430\u0432\u043a\u0430\u043c\u0438 (\u0447\u0435\u0440\u0435\u0437 12 \u0421\u0411\u041d))<\/p>\n

17-19 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439 (1 \u0440\u044f\u0434 \u0432\u044f\u0436\u0435\u043c \u0431\u0435\u0437 \u043f\u0440\u0438\u0431\u0430\u0432\u043e\u043a, 1 \u0440\u044f\u0434 \u0441 \u043f\u0440\u0438\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435\u043c (\u0447\u0435\u0440\u0435\u0437 13 \u0421\u0411\u041d), 1 \u0431\u0435\u0437)<\/p>\n

20 \u0440\u044f\u0434 \u2014 \u043a\u0440\u0430\u0441\u043d\u044b\u0439 ( \u0441 \u043f\u0440\u0438\u0431\u0430\u0432\u043a\u0430\u043c\u0438 \u0447\u0435\u0440\u0435\u0437 14 \u0421\u0411\u041d)<\/p>\n

21 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439 (1 \u0440\u044f\u0434 \u0432\u044f\u0436\u0435\u043c \u0431\u0435\u0437 \u043f\u0440\u0438\u0431\u0430\u0432\u043e\u043a, 1 \u0440\u044f\u0434 \u0441 \u043f\u0440\u0438\u0431\u0430\u0432\u043b\u0435\u043d\u0438\u0435\u043c (\u0447\u0435\u0440\u0435\u0437 15 \u0421\u0411\u041d), 1 \u0431\u0435\u0437) (102 \u043f.)<\/p>\n

22-24 \u0440\u044f\u0434 \u2014 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439<\/p>\n

25 \u0440\u044f\u0434 \u2014 \u043a\u0440\u0430\u0441\u043d\u044b\u0439<\/p>\n

26-27 \u0440\u044f\u0434 \u2014 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439<\/p>\n

28-30 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439\"\u043f\u043e\u043b\u043e\u0441\u043a\u0438\"<\/p>\n

31-33 \u0440\u044f\u0434 \u2014 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439<\/p>\n

34 \u0440\u044f\u0434 \u2014 \u043a\u0440\u0430\u0441\u043d\u044b\u0439<\/p>\n

35-37 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439<\/p>\n

38 \u0440\u044f\u0434 \u2014 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439<\/p>\n

39 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439<\/p>\n

40 \u0440\u044f\u0434 \u2014 \u043a\u0440\u0430\u0441\u043d\u044b\u0439<\/p>\n

41-43 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439<\/p>\n

\u0414\u0430\u043b\u044c\u0448\u0435 \u0432\u044f\u0436\u0435\u043c \u0440\u0435\u0437\u0438\u043d\u043a\u0443 \u043a\u0440\u044e\u0447\u043a\u043e\u043c \u041f\u0421\u0421\u041d.<\/a><\/p>\n

44 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439<\/p>\n

45 \u0440\u044f\u0434 \u2014 \u043a\u0440\u0430\u0441\u043d\u044b\u0439<\/p>\n

46-49 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439<\/p>\n

50 \u0440\u044f\u0434 \u2014 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439<\/p>\n

\u041f\u043e \u043a\u0440\u0443\u0433\u0443 \u0448\u0430\u043f\u043a\u0443 \u043e\u0431\u0432\u044f\u0437\u044b\u0432\u0430\u0435\u043c \u0440\u044f\u0434\u043e\u043c \u0421\u0411\u041d.<\/p>\n

\u0421\u043f\u0435\u0440\u0435\u0434\u0438 \u043f\u0440\u0438\u0448\u0438\u0432\u0430\u0435\u043c \u0442\u0440\u0438 \u043f\u0443\u0433\u043e\u0432\u0438\u0447\u043a\u0438 \u0441\u043b\u043e\u043d\u0438\u043a\u0430.<\/p>\n

 <\/p>\n

 <\/p>\n

<\/p>","protected":false},"excerpt":{"rendered":"

    \u041a\u0440\u044e\u0447\u043e\u043a \u2116 4 \u041d\u0438\u0442\u043a\u0438 \u043a\u0440\u0430\u0441\u043d\u043e\u0433\u043e, \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u043e\u0433\u043e \u0438 \u0431\u0435\u0436\u0435\u0432\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430 \u043f\u043e 50-70 \u0433\u0440\u0430\u043c\u043c.   \u0428\u0430\u043f\u043e\u0447\u043a\u0443 \u0432\u044f\u0436\u0435\u043c \u043f\u043e \u043a\u0440\u0443\u0433\u0443 \u043f\u043e \u0441\u0445\u0435\u043c\u0435 \u0421\u0411\u041d. \u0427\u0435\u0440\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0446\u0432\u0435\u0442\u043e\u0432: 1-3 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439 4 \u0440\u044f\u0434 \u2014 \u043a\u0440\u0430\u0441\u043d\u044b\u0439 5-7 \u0440\u044f\u0434 \u2014 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439 8-9 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439 10-11 \u0440\u044f\u0434 \u2014 \u043a\u0440\u0430\u0441\u043d\u044b\u0439 12 \u0440\u044f\u0434 \u2014 \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u044b\u0439 13 \u0440\u044f\u0434 \u2014 \u0431\u0435\u0436\u0435\u0432\u044b\u0439 (\u0432 \u044d\u0442\u043e\u043c \u0440\u044f\u0434\u0443 …
\u0411\u041e\u041b\u042c\u0428\u0415<\/a><\/p>\n","protected":false},"author":0,"featured_media":357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-27"],"yoast_head":"\n\u0428\u0430\u043f\u043a\u0430-\u0447\u0443\u043b\u043e\u043a \u043c\u0430\u043b\u044c\u0447\u0438\u043a\u0443 - WhiteTesh<\/title>\n<meta name=\"description\" content=\"    \u041a\u0440\u044e\u0447\u043e\u043a \u2116 4 \u041d\u0438\u0442\u043a\u0438 \u043a\u0440\u0430\u0441\u043d\u043e\u0433\u043e, \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u043e\u0433\u043e \u0438 \u0431\u0435\u0436\u0435\u0432\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430 \u043f\u043e 50-70 \u0433\u0440\u0430\u043c\u043c.   \u0428\u0430\u043f\u043e\u0447\u043a\u0443 \u0432\u044f\u0436\u0435\u043c \u043f\u043e \u043a\u0440\u0443\u0433\u0443 \u043f\u043e \u0441\u0445\u0435\u043c\u0435 \u0421\u0411\u041d. \u0427\u0435\u0440\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0446\u0432\u0435\u0442\u043e\u0432: 1-3...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/whitetesh.com\/ru\/\u0448\u0430\u043f\u043e\u0447\u043a\u0438\/\u043c\u0443\u0436\u0447\u0438\u043d\u0430\u043c-\u0438-\u043c\u0430\u043b\u044c\u0447\u0438\u043a\u0430\u043c\/\u0448\u0430\u043f\u043a\u0430-\u0447\u0443\u043b\u043e\u043a-\u043c\u0430\u043b\u044c\u0447\u0438\u043a\u0443\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0428\u0430\u043f\u043a\u0430-\u0447\u0443\u043b\u043e\u043a \u043c\u0430\u043b\u044c\u0447\u0438\u043a\u0443 - WhiteTesh\" \/>\n<meta property=\"og:description\" content=\"    \u041a\u0440\u044e\u0447\u043e\u043a \u2116 4 \u041d\u0438\u0442\u043a\u0438 \u043a\u0440\u0430\u0441\u043d\u043e\u0433\u043e, \u043a\u043e\u0440\u0438\u0447\u043d\u0435\u0432\u043e\u0433\u043e \u0438 \u0431\u0435\u0436\u0435\u0432\u043e\u0433\u043e \u0446\u0432\u0435\u0442\u0430 \u043f\u043e 50-70 \u0433\u0440\u0430\u043c\u043c.   \u0428\u0430\u043f\u043e\u0447\u043a\u0443 \u0432\u044f\u0436\u0435\u043c \u043f\u043e \u043a\u0440\u0443\u0433\u0443 \u043f\u043e \u0441\u0445\u0435\u043c\u0435 \u0421\u0411\u041d. \u0427\u0435\u0440\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u0446\u0432\u0435\u0442\u043e\u0432: 1-3...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/whitetesh.com\/ru\/\u0448\u0430\u043f\u043e\u0447\u043a\u0438\/\u043c\u0443\u0436\u0447\u0438\u043d\u0430\u043c-\u0438-\u043c\u0430\u043b\u044c\u0447\u0438\u043a\u0430\u043c\/\u0448\u0430\u043f\u043a\u0430-\u0447\u0443\u043b\u043e\u043a-\u043c\u0430\u043b\u044c\u0447\u0438\u043a\u0443\/\" \/>\n<meta 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