{"id":203,"date":"2021-08-25T06:34:19","date_gmt":"2021-08-25T03:34:19","guid":{"rendered":""},"modified":"2021-08-25T06:34:19","modified_gmt":"2021-08-25T03:34:19","slug":"%d0%be%d0%b4%d0%b5%d0%b6%d0%b4%d0%b0-%d0%b4%d0%bb%d1%8f-%d0%ba%d1%83%d0%ba%d0%bb%d1%8b-%d0%ba%d1%80%d1%8e%d1%87%d0%ba%d0%be%d0%bc-%d0%bd%d0%be%d1%81%d0%be%d1%87%d0%ba%d0%b8-%d0%b4%d0%bb%d1%8f-%d0%ba","status":"publish","type":"post","link":"https:\/\/whitetesh.com\/ru\/%d0%b2%d1%8f%d0%b7%d0%b0%d0%bd%d1%8b%d0%b5-%d0%bc%d0%b5%d0%bb%d0%be%d1%87%d0%b8-%d0%be%d0%b4%d0%b5%d0%b6%d0%b4%d0%b0-%d0%ba%d1%83%d0%ba%d0%bb%d0%b5-%d1%83%d0%ba%d1%80%d0%b0%d1%88%d0%b5%d0%bd%d0%b8\/%d0%be%d0%b4%d0%b5%d0%b6%d0%b4%d0%b0-%d0%b4%d0%bb%d1%8f-%d0%ba%d1%83%d0%ba%d0%bb%d1%8b-%d0%ba%d1%80%d1%8e%d1%87%d0%ba%d0%be%d0%bc-%d0%bd%d0%be%d1%81%d0%be%d1%87%d0%ba%d0%b8-%d0%b4%d0%bb%d1%8f-%d0%ba\/","title":{"rendered":"\u041e\u0434\u0435\u0436\u0434\u0430 \u0434\u043b\u044f \u043a\u0443\u043a\u043b\u044b \u043a\u0440\u044e\u0447\u043a\u043e\u043c. 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\u043f\u043e\u043b\u0443\u0441\u0442\u043e\u043b\u0431\u0438\u043a \u0441\u043e \u0441\u043d\u044f\u0442\u044b\u043c \u043d\u0430\u043a\u0438\u0434\u043e\u043c<br \/>\u0420\u0430\u0447\u0438\u0439 \u0448\u0430\u0433<\/p>\n<p>&nbsp;<\/p>\n<p>\u041e\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0432\u044f\u0437\u0430\u043d\u0438\u044f:<br \/>\u041d\u043e\u0441\u043e\u0447\u043a\u0438 \u0432\u044f\u0436\u0443 \u043e\u0442 \u043c\u044b\u0441\u043a\u0430 \u043a \u0433\u043e\u043b\u0435\u043d\u0438. \u0412\u044f\u0436\u0443 \u043f\u0440\u0438\u043c\u0435\u0440\u044f\u044f \u043a \u043f\u0443\u043f\u0441\u0443.<br \/>\u0412\u0441\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u0432\u044f\u0437\u0430\u043d\u0438\u044f \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0432 \u0432\u0438\u0434\u0435\u043e:<a href=\"https:\/\/youtu.be\/pOH-NW2nCBU?t=35\"><\/a>\n<\/p>\n<p><a href=\"https:\/\/youtu.be\/pOH-NW2nCBU?t=35\">\u043d\u0430\u0447\u0430\u043b\u043e \u0432\u044f\u0437\u0430\u043d\u0438\u044f&nbsp;<\/a>\n<\/p>\n<p><a href=\"https:\/\/youtu.be\/pOH-NW2nCBU?t=297\">\u0432\u044f\u0436\u0443 \u043f\u044f\u0442\u043a\u0443<\/a>\n<\/p>\n<p><a href=\"https:\/\/youtu.be\/pOH-NW2nCBU?t=499\">\u0432\u0435\u0440\u0445\u043d\u044f\u044f \u0447\u0430\u0441\u0442\u044c \u043d\u043e\u0441\u043a\u0430<\/a>\n<\/p>\n<p><a href=\"https:\/\/youtu.be\/pOH-NW2nCBU?t=1021\"><\/a>\n<\/p>\n<p><a href=\"https:\/\/youtu.be\/pOH-NW2nCBU?t=857\">\u0440\u0435\u043b\u044c\u0435\u0444\u043d\u044b\u0439 \u0438\u0437\u043d\u0430\u043d\u043e\u0447\u043d\u044b\u0439 \u043f\u043e\u043b\u0443\u0441\u0442\u043e\u043b\u0431\u0438\u043a \u0441\u043e \u0441\u043d\u044f\u0442\u044b\u043c \u043d\u0430\u043a\u0438\u0434\u043e\u043c<\/a>\n<\/p>\n<p><a href=\"https:\/\/youtu.be\/pOH-NW2nCBU?t=1021\">\u0440\u0430\u0447\u0438\u0439 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\u0441\u043d\u044f\u0442\u044b\u043c \u043d\u0430\u043a\u0438\u0434\u043e\u043c\u0420\u0438\u041f\u0421\u0421\u041d \u2014 \u0440\u0435\u043b\u044c\u0435\u0444\u043d\u044b\u0439 \u0438\u0437\u043d\u0430\u043d\u043e\u0447\u043d\u044b\u0439 \u043f\u043e\u043b\u0443\u0441\u0442\u043e\u043b\u0431\u0438\u043a \u0441\u043e \u0441\u043d\u044f\u0442\u044b\u043c \u043d\u0430\u043a\u0438\u0434\u043e\u043c\u0420\u0430\u0447\u0438\u0439 \u0448\u0430\u0433 &nbsp; \u041e\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u0432\u044f\u0437\u0430\u043d\u0438\u044f:\u041d\u043e\u0441\u043e\u0447\u043a\u0438 \u0432\u044f\u0436\u0443 \u043e\u0442 \u043c\u044b\u0441\u043a\u0430 \u043a \u0433\u043e\u043b\u0435\u043d\u0438. \u0412\u044f\u0436\u0443 \u043f\u0440\u0438\u043c\u0435\u0440\u044f\u044f \u043a \u043f\u0443\u043f\u0441\u0443.\u0412\u0441\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b \u0432\u044f\u0437\u0430\u043d\u0438\u044f \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0432 \u0432\u0438\u0434\u0435\u043e: \u043d\u0430\u0447\u0430\u043b\u043e \u0432\u044f\u0437\u0430\u043d\u0438\u044f&nbsp; \u0432\u044f\u0436\u0443 \u043f\u044f\u0442\u043a\u0443 \u0432\u0435\u0440\u0445\u043d\u044f\u044f \u0447\u0430\u0441\u0442\u044c \u043d\u043e\u0441\u043a\u0430 \u0440\u0435\u043b\u044c\u0435\u0444\u043d\u044b\u0439 \u0438\u0437\u043d\u0430\u043d\u043e\u0447\u043d\u044b\u0439 \u043f\u043e\u043b\u0443\u0441\u0442\u043e\u043b\u0431\u0438\u043a \u0441\u043e \u0441\u043d\u044f\u0442\u044b\u043c \u043d\u0430\u043a\u0438\u0434\u043e\u043c \u0440\u0430\u0447\u0438\u0439 &#8230;<br \/><a title=\"\u041e\u0434\u0435\u0436\u0434\u0430 \u0434\u043b\u044f \u043a\u0443\u043a\u043b\u044b \u043a\u0440\u044e\u0447\u043a\u043e\u043c. \u041d\u043e\u0441\u043e\u0447\u043a\u0438 \u0434\u043b\u044f \u043a\u0443\u043a\u043b\u044b \u043a\u0440\u044e\u0447\u043a\u043e\u043c\" class=\"read-more excerpt-read-more\" 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